The #1 Women's Only Gym in Crantson

Your Fitness. Your Community. Your Sanctuary.

Welcome to Fit 2 The Core, a women's-only fitness studio in Cranston, RI, dedicated to empowering you through supportive coaching and a vibrant community.
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FIND YOUR PERFECT FIT

Large Group Training

High-energy classes where women of all fitness levels come together to build strength and burn fat in a motivating group setting.

Small Group Training

The perfect balance of personalized attention and group motivation, with only 4-6 women per session for customized coaching.

Nutrition Coaching

Toasted bread topped with sliced avocado, halved soft-boiled eggs, pine nuts, and black pepper on a white plate.
Break free from the dieting cycle with realistic, sustainable nutrition plans that fuel your body and fit your life.
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Toasted bread topped with sliced avocado, halved soft-boiled eggs, pine nuts, and black pepper on a white plate.

Who We Are

We are passionate about one thing here at Fit2theCore/NutritionWorks- helping women reach their true fitness potential, in the best way we know how! No matter your experience, age, or health condition- we are committed to your success! We are a diverse community of women who support, inspire, and challenge each other on a daily basis. With a mindset of relentlessness, we value holding each other accountable, meeting each person where they are currently at, and being truly passionate about your fitness/nutrition journey. Reach us via phone call, text message, or email with any questions and if you are interested in learning more about us and what we do!
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Hear From Our Members

Location

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Frequently Asked Questions

What makes Fit 2 The Core different from other gyms?

We are a women-only fitness studio that provides a supportive, judgment-free sanctuary for women of all ages and fitness levels. Our focus is on community, expert coaching, and creating a comfortable environment where you can thrive.

I'm a beginner. Is Fit 2 The Core right for me?

Absolutely! We welcome women of all fitness levels. Our trainers are experts at providing modifications and scaling workouts to meet you where you are. You’ll learn proper form and build confidence in a safe, supportive setting.

What types of training do you offer?

We offer a variety of training styles to fit your needs, including high-energy Large Group classes, focused Small Group sessions for more personalized attention, and one-on-one Personal Training for a fully customized experience.

Do you offer nutrition coaching?

Yes! We believe that fitness and nutrition go hand-in-hand. Our nutrition coaching focuses on building sustainable, healthy habits that fit your lifestyle, helping you break free from the cycle of fad dieting.

How do I get started?

The best way to start is by booking a free, no-obligation consultation. We’ll discuss your goals, show you around the studio, and help you find the perfect plan. Click the "Start Your Free Trial" button to book yours!

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